Not Going to Stop

Heart slamming in my chest, sight greyed out beyond 50ft with pin hole vision starting to creep in, legs and lungs were searing but now are silent – I think the nerves signaling pain overheated and had to shut down for a bit. Pick myself up off the ground and start to run with my […]

Spring and mid summer update part 1

Wholly moly its been too long since an update, I’ll break a catch up into two (or more) parts so as to not overload you. Then I will get a couple more current posts up as well that I’ve been working on…

The good news is that I’m running again and the knee seems 100% […]