Today’s run

This isn’t quite my normal style, but sums up my run well as it happened; figured I’d leave it in raw form this time.

Today’s run:

snow rolling in – muting all sounds to just feet striking and breathing

turn off the concrete and start heading down the trail

snow turning everything white

only sounds heard are feet crunching in snow and breathing – watch the snow come alive; each flake moving as if its alive

breathe, step, be in the moment

biting wind and cold snow hitting cheek – reminding me I’m alive

come off the trail and cacaouphny of cars and modern society come in – still able to focus on basics – breathe, step, be in the moment

enjoying the simplicy of just running in the snow

breathe, step, be in the moment, enjoy

run is done

breeth, step, me, alive

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